Weekly Class Schedule

Sunday

Led Sequenced Yang Yoga and Teacher Prep
9:00 am – 10:30 am
Led Sequenced Yang Yoga and Teacher Prep
9:00 am – 10:30 am
Yang Yoga w/ Age Considerations
3:30 pm – 4:30 pm

Monday

Sequenced Yang Yoga and Teacher Prep with Scott
7:00 am – 10:00 am
Yin/Yang Yoga with Alona
7:30 pm – 8:50 pm

Tuesday

Meditation with Scott and Laura
6:30 am – 7:30 am
Open Yoga (for regulars at WYC)
7:30 am – 9:00 am
Led Sequenced Yang Yoga with Scott
4:30 pm – 6:00 pm
Mindfulness with Dr. Laura
6:00 pm – 7:30 pm

Wednesday

Sequenced Yang Yoga and Teacher Prep with Scott
7:00 am – 10:00 am
Meditation with Scott
4:15 pm – 5:00 pm
Beginner Yoga with Scott
5:00 pm – 6:15 pm

Thursday

Meditation with Staff
6:30 am – 7:30 am
Open Yoga (for regulars at WYC)
7:30 am – 9:00 am
Led WYC Led Sequenced Yang Yoga with Scott
4:30 pm – 6:00 pm
No class scheduled.
6:00 pm – 7:00 pm

Friday

Sequenced Yang Yoga and Teacher Prep with Scott
7:00 am – 10:00 am
No class
5:00 pm – 6:15 pm

Saturday

Meditation with Scott and Laura
7:30 am – 8:00 am
Dharma Talk with Scott and Laura
8:00 am – 8:30 am
Yin Yoga with Scott
8:30 am – 10:00 am